5 Solutions to Keep Students Focused in Winter

1. Brain Breaks / Movement
   * Quick 1–3 minute stretches or “desk yoga”
   * Short walk in the hallway or a 2-minute dance video
     Helps reset energy when students are sluggish from cold weather

2. Warm & Cozy Classroom Corners
   * Soft seating, blankets, or a cozy reading nook
     Rotating student “relaxation spots” for independent work

3. Music & Ambient Sounds
   * Play soft instrumental or classical music during independent work
     White noise or nature sounds can help students focus

4. Choice Boards or Student Choice
   * Give students a selection of independent tasks
     Allows them to work on something they’re motivated to do

5.  Mindful Breathing/Quick Meditation
    * 1-2 minutes of  guided deep breathing
       Helps calm restless energy and refocus attention